This doesn’t mean people are doing them right! Below are some common mistakes we see people making in the gym when doing lat pull downs. The lat pulldown might be one of the most common exercises you’ll see people do in the gym. Lat Pulldown Tips & Tricks (Right/Wrong Cues-Common Mistakes) This exercise should be done in a slow controlled manner. Note: Don’t try to use your body’s momentum by rocking back as you pull down.
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